Transport, transform and heal

I loved the monthly train journey to Manchester for my Cranio-Sacral Therapy training. A couple of hours watching the English countryside unfold culminating with the view of the Peaks always helped to reset my nervous system. (The daily London commute on the tube was a lot less pleasurable and makes me shudder now when I think of it). 

Waiting for the steam train to depart at Nicholas Abbey Heritage Railway, was another level of excitement. Every wave of excitement came with a flashback of being at the Abbey as a small child with my family. After the train snaked around the luscious grounds in St Peter, we took a tour of the main house, and it suddenly felt as though we had been transported to another time in history.  

Sign up to read this post
Join Now
Previous
Previous

Is food a fancy or a fuel?

Next
Next

Mindful Nutrition