Stomping to the corner of the office and sobbing uncontrollably possibly won’t do wonders for your career but can we afford to hide our emotions at work?

Reflecting over my whys and how I had let them become overshadowed by fear, doubt, box sets and other people’s problems.

Running through the park in the rain towards about 100 Park Run runners who looked at me as though I was lost or crazy. It made me recall a conversation I had earlier in the week with a small but ferocious young woman about the fact that not everyone will see the journey you have decided to take.