How do we stay calm when everything around us seems to be in disarray? What simple, yet effective tools can we use to stay grounded in the chaos?

Join me on Saturday 14th September during Caribbean Wellness Day at Sheraton Mall, to discover more.

Find me at the Spiritual Wellness Zone at the Caribbean Wellness Day, in front of this beautiful mural (Ground floor, opposite Rainbow Boutique)

Caribbean Wellness Day is brought to you by the Ministry of Health and Wellness and the National Task Force on Wellness.