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New Year's Day Revitalising Virtual Sound Bath

Sound Healing is the application of sound through the voice and instruments to balance mind, body and spirit.

During a Group Sound Bath, the focus is on providing participants with an immersive sound experience. Participants typically lie down in a comfortable position, such as on yoga mats or blankets, and allow the vibrations and sounds of the voice and various instruments to wash over them.

The session is open to all. Children under 18 must be accompanied by an adult.

Participants will form part of a case study and will be required to complete a short evaluation at the end of the session.

The Group Sound Bath will last for 1 hour 15 minutes.

Free to join.

Spaces are limited. Pre-booking is required.

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November 30

Independence Day Group Sound Bath

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January 21

Restorative Yoga and Sound Bath