Emotional releases are an important and normal part of the treatment and healing process. However, they are often the thing we fear the most. How can our emotions help us to heal?

Golf may look like a leisurely, non-strenuous way to pass the time, and for the most part it is. However, many muscles and joints are used that may become prone to injury or strain over time. Discover how Cranio-Sacral Therapy can enhance your golf game

The Joy Retreat May 2023