Is wellness only for those who can afford it, or is it something everyone deserves? This article explores the growing "wellness paywall" and uncovers how true wellness focuses more on balance, community, and simple joys than on luxury price tags.

Holistic health is an approach to wellness that considers the whole person – mind, body, and spirit – in the pursuit of optimal health and wellness.

Spiritual hygiene refers to practices and rituals that help maintain and cleanse your spiritual well-being. Just as we nourish our mental and physical health, so too can we take care of our spiritual health. Discover the meaning of spiritual hygiene and how it can support your well-being.

It was TIME to take some time off. This staycation retreat was just what this practitioner ordered…and needed.