Sound healing is the ability of sound to heal elements of ourselves that are in imbalance. Discover what to expect from a Sound Healing session.

There has been a lot of noise recently about the benefits about Sound Healing for wellness. What is Sound Healing and how can we incorporate it into our lives?

A few years ago, I realised I had stopped singing and laughing. I had essentially lost my voice. It was a gradual process, so I didn’t even notice it had happened, but I knew why it happened. I was in situations where I felt I couldn’t express my true desires, thoughts and emotions, mainly for fear they would be rejected or for disrupting the status quo. I had to make a choice to find my voice.