What to expect from a Sound Healing Session
What is sound healing?
The application of sound through the voice and instruments to balance mind, body and spirit. Sound healing is the ability of sound to heal elements of ourselves that are in imbalance. In a therapeutic setting, a practitioner works with a client to address physical and emotional issues and helps to facilitate healing.
What is the philosophy behind sound healing?
Sound healing dates back to prehistoric times. In ancient mystery schools of Kemet, Greece and India. The body is made up of energy vibrating at different frequencies. Illness is caused by disharmony within the body, mind and emotions. Sound healing helps to bring the body, mind and emotions back into harmony with the soul or spirit.
What are the benefits of sound healing?
Sound healing stimulates the body’s natural healing mechanisms. It may relieve headaches, menstrual pains, back pain and other ailments.
What happens during a sound healing session?
The session begins with a brief discussion to explore the reasons for you exploring sound healing and to find out if there any significant factors to be aware of. During a session, you can lie down on a treatment couch or be seated. The practitioner will use their voice and may use other instruments during the session.
Is Sound Healing a hands-on treatment?
There are elements of the session that may require a gentle contact. For example, the practitioner may place their hands on the client’s head, shoulders, back, legs or feet. If there are any areas of sensitivity or areas you would prefer not to be touched, you can discuss this before or during the treatment.
What do I need to wear?
Sessions are carried out with the client fully clothed, but you may wish to wear loose, comfortable clothing.
How will I feel after my session?
Most people feel very relaxed after their treatment. In some cases, you may notice twinges or slight aches throughout the body as it responds to the treatment process. You may also notice emotional releases such as crying and laughing.
Is there anything I need to do after my session?
It is good to stay hydrated after your session and avoid doing any strenuous exercise for 24-48 hours.
Can I have Sound Healing if I am on medication?
As Sound Healing is a non-invasive treatment, it may be used in conjunction with other medications. If you are on several medications, including alternative medications, it is useful to bring a list of your medications to your appointment, including the strength and dosage.
Can I have Sound Healing if I am having other treatments?
Yes, this may be possible. I like to work alongside doctors and other health professionals to ensure the client is receiving the best possible care. Please get in contact to discuss your specific case.
Do I have to lie down during the entire treatment?
No. Sound Healing sessions can be carried out seated. The sessions can be adjusted to suit the requirements of the client – particularly pregnant women, elder clients, babies and children.
Where can I discover more about Sound Healing?
For more information including availability and costs, please visit louisesam.com/sound-healing
