Therapeutic Touch
As a health practitioner (and a human!) touch is an important part of my life. The therapeutic touch, hugging, a comforting hand on a shoulder, a handshake have significant health benefits and provide us with a deeper connection to another person.
The last few weeks have meant that, not only have we had to reduce our physical contact with other people, but there is a fear and anxiety around touch at a time when we need it the most.
I would like to open up a few spaces for private Cranio-Sacral tutorials where I will guide you and another member of your household via Zoom in basic Cranio-Sacral contacts and grounding exercises.
Sessions cost a minimum of $20(Bds)/£10 up to whatever you feel comfortable to contribute.
Equipment needed - treatment couch, bed, sofa or comfortable space on the floor, a chair, cushions and a blanket.
No previous experience necessary.
Suitable for adults.
Not suitable for anyone with major health issues.
If you would like to book a session, please get in contact.
If you don't have a body to work with but would still to experience some chill out time, please join the online meditation sessions on Monday, Wednesday and Friday at 9am or get in contact to book a private session.
